• Adjective or Adverb 

• Read and listen. Listen again and repeat.
• 
• Remember that adjectives modify or describe nouns.

  Adverbs of manner modify or describe the 'how' of a verb.

• ADJECTIVE	ADVERB
  Jared is a hard worker. (hard describes a noun)	Jared works hard. (hard modifies a verb)
  Lisa is a fast runner. (fast describes a noun)	Lisa runs fast. (fast modifies a verb)
  It was a late afternoon.  (late describes a noun)	The package arrived late. (late describes a verb)

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Source : Alison